Learn to enjoy Healthy food

Our services

Our company is situated in Rotterdam and specialized in personalized coaching and nutrition and health research.
Go toPersonal/family coaching

Personal/family coaching

Go toWorkshops/lectures

Workshops/lectures

Go toCommunity work

Community work

Persoonlijke/familie coaching

Go toWorkshops/lezingen

Workshops/lezingen

wetenschappelijk onderzoek

Maatschappelijk werk

Our approach

In healthy body, a healthy mind.
Healthy food implies that you should also enjoy eating it!

Health is not only the absence of disease but a sum of being pain free, feeling energetic, having the inner peace and healthy relationships with those around us. The overlap between physical, spiritual and social realm translates into overlap between medicine/biology, psychology and sociology. This is why we prefer the multidisciplinary approach when working with our clients.
In that sense we find it very important to talk with our clients about these realms and help them identify the inner drive of their nutritional behaviors. Only by understanding this inner drive can one influence their behavior. In the meantime we nurture the client's love for food, but channel it into a healthier direction.

Go toWHAT is food

WHAT is food

Food is a source of energy for our bodies to move around and a source of building materials for our cells and the cells of microorganisms that live inside of us.

Go toWHAT is human body

WHAT is human body

Our bodies are complex biological systems that must remain in balance. In order to achieve this balance we first have to understand what are we made of.

Social context of food

Eating is a social event in every culture. Our choice of food is an expression of our identity. As such, our food choice is under the influence of our social environment.

Go toHOW YOU FEEL

HOW YOU FEEL

Nutritional status has a great impact on our emotional state, but it is also true that the emotional state has an effect on our food choice and intake.

OUR TEAM

Our multidisciplinary team makes sure that all aspects of your problem are taken into account when looking for a solution.

Aldijana Alijagic-Boers

Nutritionist
Master of Science (MSc) in Molecular Nutrition and Toxicology at Wageningen University and Research Center and Master of Engineering (M.Eng.) in Food Tehchnology at University of Sarajevo

Nika Jirousek

Nutritionist
MSc in Molecular Nutrition and Toxivology at Wageningen University and Research Center, MSc in Food Technology and Biotechnology, University of Zagreb

Emily Boers

Psychologist
MSc Jeugdzorg at State University of Utrecht

Ruben Boers

Cultural Anthropologist
MSc in Cultural Anthropology, University of Utrecht Researcher and Lecturer at The Hague University

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